Happy Hour no°167 – Yoga du Rire -15 octobre 2012

Ever wondered what Laughter Yoga is all about? Used as a therapeutic treatment by Dr Madan Kataria from India, this approach to laughing about “nothing” has travelled the world over and found thousands of fans. Never thought you could laugh hysterically for no reason in a room full of strangers? Laughter yoga is above all learning to breathe in such a way as to be completely relaxed enough to do exactly that! Listen to Ollia’s mini feature recorded in a session near Paris earlier this year (in French) and you’ll hear for yourself! Go to http://happyhourwithollia.posterous.com and click play!

Reportage sur Le “Yoga du Rire” animé par Catherine Grasset, professeur de yoga à Ermont.
Une mise en bouche de ce concept qui a fait le tour du monde et qui déclenche les fous rires partout! Pourquoi rit-t-on? Peut-t-on rire devant les inconnus sans être ridicule? Avez-vous envie de lâcher prise et découvrir une sensation unique qui fait du bien?
Pour plus d’infos sur les cours mensuels (ouvert à tous) – www.yogaananda.fr (à partir du jeudi 18 octobre 2012, 20h30)

Faites un tour sur http://happyhourwithollia.posterous.com pour écouter ce reportage (16min) en français…

 

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